bebematte's Journal, 18 September 2014

I'm back on track. Lost my groove for a bit, lost my focus...regained the importance of what and why I'm doing this...it happens to all of I guess...

238.4 lb Lost so far: 56.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 32.24g | Prot: 61.89g | Carb: 207.35g.   Breakfast: Fuze Refresh - Banana Colada, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Calbee DRY SNAP PEA CRISP CAESAR, McDonald's Grilled Snack Wrap with Chipotle BBQ. Dinner: Peaches, Campbell's Go Moroccan Style with Chickpeas. Snacks/Other: Calbee DRY SNAP PEA CRISP CAESAR. more...

2831 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...