Weigh In record (no journal entry) for 18 September 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2014:
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2390 kcal
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Fat: 90.14g | Prot: 48.14g | Carb: 315.13g.
Breakfast: Pillsbury Funfetti Vanilla Frosting, Meijer 100% Pure Orange Juice with Calcium, Shedd's Spread Original, Complete Buttermilk Pancake and Waffle Mix. Dinner: Pepsi Pepsi (Can), Chuck E. Cheese's Cheese Pizza (Large). Snacks/Other: M&M's Peanut Butter M&M's, Coca-Cola Coco-Cola Classic (12 oz), Orville Redenbacher's Movie Theater Butter Popcorn, Meijer Mini Chocolate Celebration Cake, Great Value Vitamin D Milk. more...
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2937 kcal
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Activities & Exercise:
Driving - 1 hour, Sitting - 7 hours and 30 minutes, Standing - 6 hours, Resting - 2 hours and 15 minutes, Housework - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Sleeping - 6 hours. more...
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gaining 8.4 lb a week
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