Weigh In record (no journal entry) for 18 September 2014
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168.7 lb
Lost so far: 29.5 lb.
Still to go: 33.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 September 2014:
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212 kcal
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Fat: 4.55g | Prot: 22.28g | Carb: 27.09g.
Breakfast: Medifast Chocolate Mint Crunch Meal Bar, Coffee. Lunch: Medifast Ziti Marinara. more...
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gaining 0.5 lb a week
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