Michele Page's Journal, 18 September 2014

212.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed N/A.

---

1293 kcal

Fat: 50.57g | Prot: 73.54g | Carb: 139.67g.   Breakfast: Almonds, Fuji Apples. Lunch: American Value Green Beans (Canned), Chicken Breast. Dinner: White Rice (Long-Grain, Cooked), Corn, Chicken Breast. Snacks/Other: Lay's Salt & Vinegar Potato Chips, Fuji Apples, Almonds, Cucumber (with Peel). more...

2343 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...