Weigh In record (no journal entry) for 18 September 2014
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248.8 lb
Lost so far: 42.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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762 kcal
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Fat: 23.00g | Prot: 33.06g | Carb: 114.48g.
Breakfast: Simply Orange Cranberry Juice Cocktail, Giant Eagle Organic Creamy Peanut Butter, Giant Eagle Fat Free Milk, Fresh & Easy Liquid Egg Whites, Clover Honey, Quaker Quick 1-Minute Oats. more...
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losing 2.1 lb a week
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