Weigh In record (no journal entry) for 18 September 2014
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142.8 lb
Lost so far: 9.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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266 kcal
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Fat: 0.70g | Prot: 10.63g | Carb: 59.66g.
Breakfast: Au Bon Pain Fresh Pineapple, Pears. Lunch: Hillshire Farm Honey Roasted Turkey Breast. more...
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losing 21.0 lb a week
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