PythagorasEmma's Journal, 18 September 2014

Home at 7, quick scrambled egg supper then school meeting from 7:45 to 9:30

Diet Calendar Entries for 18 September 2014:
1590 kcal Fat: 48.63g | Prot: 96.94g | Carb: 160.95g.   Breakfast: Kellogg's Bran Flakes, Linwoods Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Natural Grocers Organic Chia Seeds, 2% Fat Milk. Lunch: Wegmans Baby New Potatoes, Steamed or Poached Salmon, Vinaigrette Dressing. Dinner: Prosecco, Red Table Wine, Uncle Ben's Rice Pilaf Ready Rice, Sea Bass, Seasons 52 Tandoori Chicken Skewers. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
1837 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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