Weigh In record (no journal entry) for 18 September 2014
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366.6 lb
Lost so far: 0 lb.
Still to go: 146.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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3070 kcal
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Fat: 77.06g | Prot: 165.67g | Carb: 437.81g.
Lunch: Whataburger Coca-Cola Classic (Large), Whataburger Whatachick'n Sandwich, Whataburger French Fries (Large), Whataburger Fancy Ketchup. Dinner: Pace Picante Medium Salsa, Kraft 3 Cheese Mexicana Shredded Cheese, Taylor Farms Romaine Salad, White Rice (Short-Grain, Cooked), Kirkland Signature Greek Yogurt, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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losing 0.1 lb a week
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