Weigh In record (no journal entry) for 18 September 2014
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175.5 lb
Lost so far: 4.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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544 kcal
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Fat: 22.83g | Prot: 23.13g | Carb: 66.33g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Mangos, Raspberries, Chobani Coconut Greek Yogurt. Lunch: Cream Of Mushroom Soup (Canned, Condensed). Dinner: Chicken Broth, Bouillon or Consomme. more...
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losing 3.5 lb a week
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kimberlyfigueroa's weight history
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