Maryssk's Journal, 18 September 2014

fitbit 1700/13700 15/8

Diet Calendar Entries for 18 September 2014:
1416 kcal Fat: 18.17g | Prot: 94.97g | Carb: 231.62g.   Breakfast: Blueberries, Oats Cereal (Without Salt, Cooked with Water, Unenriched), 1% Fat Milk. Lunch: Subway 6" Veggie Delite, Gala Apples. Dinner: Damascus Bakeries Whole Wheat Pita Pockets, Raspberries, Birds Eye Steamfresh Broccoli & Cauliflower, White bean chicken chili, Stella Freshly Grated Parmesan Cheese. Snacks/Other: Kirkland Signature Nonfat Plain Greek Yogurt, Gala Apples, Kirkland Signature Nonfat Plain Greek Yogurt, Gala Apples, Food Lion 1% Lowfat Cottage Cheese, Cilantro Lime Shrimp, Carrots. more...
1632 kcal Activities & Exercise: fb jogging - 45 minutes, Sitting - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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