Weigh In record (no journal entry) for 18 September 2014
|
180.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 September 2014:
|
886 kcal
|
Fat: 16.92g | Prot: 90.00g | Carb: 92.62g.
Breakfast: Sweet Potato. Lunch: Honeysuckle White 97% Fat Free Extra Lean Ground White Turkey, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Chicken Tenderloins, The Melting Pot Spinach Mushroom Salad. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansori's weight history
|