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I am a little up on my carbs again today. I had to go with inexpensive foods at Target yesterday as I was limited in funds.
No Limits Circuit was very intense. I was unable to keep up with all the jumping around because my chest bounced to the point of pain. I was able to keep up with most of the resistance training. Next time I will need to use heavier weights. Balance was also a slight issue for me during the class. I am sore today in my legs and butt. I will definitly be back for more punishment. I am looking forward to Pilates this morning at 10:00. I will get to the gym at about 8:30 and I did not get much sleep yesterday so I think I will rest for a hour our so before Pilates class in the lounge area and then do a short walk on the treadmill before class.
Andrea wanted to go to Target when I got home from the gym yesterday and that was a 3.5 hour ordeal. I thaught we were going for just the essentials! We got home at about 3:45, I did not get to be until 4:30 and my alarm went off at 9:00. She just does not practice courtesy.
Diet Calendar Entry for 18 September 2014:
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1705 kcal
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Fat: 77.05g | Prot: 131.59g | Carb: 140.35g.
Breakfast: Silk Light Almond Milk, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee, Thorne Research Fast Fuel Complete. Lunch: Market Pantry Tilapia Fillets, Brussels Sprouts. Dinner: Jam Preserves, Skippy Natural Creamy Peanut Butter, White Bread. Snacks/Other: Thorne Research Fast Fuel Complete. more...
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