Weigh In record (no journal entry) for 17 September 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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2580 kcal
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Fat: 80.17g | Prot: 164.21g | Carb: 296.03g.
Breakfast: Bananas, Nature Made Fish Oil 1200Mg, Egg, Oatmeal. Lunch: Cooked Broccoli (from Fresh), Valbest Chicken Breast, White Rice. Dinner: Baked Sweetpotato (Peel Not Eaten), Balsamic Vinegar, Olive Oil, Spinach, Jennie-O Ground Turkey 93/7. Snacks/Other: 2% Fat Milk, Cheerios, Max Muscle Max ARM. more...
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