skwhite's Journal, 17 September 2014

Hi friends! I had every intention of getting on here yesterday but life slammed me. I actually had a dream 2 nights ago that I collapsed from exhaustion. Kind of scary. Really hoping that is not one that will come true.

One of my kiddo's today was spinning in a circle and said he was a "potato" (tornado) haha!

Diet Calendar Entries for 17 September 2014:
2113 kcal Fat: 47.41g | Prot: 64.63g | Carb: 370.42g.   Breakfast: Tillamook Pepper Jack Cheese Sliced, Mission Flour Tortillas (Fajita Size), Unsalted Butter Stick, Egg, Honey, Zurvita Zeal For Life. Lunch: Rocky the Range Chicken Breaded Chicken Breast Tenders, The Milk Shake Factory Snappers, Dr. Pepper Dr. Pepper (12 oz), Peach, Green Peppers. Dinner: Brown Cow Strawberry Nonfat Yogurt, Banana, Plums, Peach, Honey, IGA hot cocoa mix, Bob's Red Mill Flaxseed Meal, Zucchini, Blackberries. Snacks/Other: Peanut Butter Squares (Fun Size), Honeymaid Graham Crackers, Chobani Nonfat Peach Greek Yogurt, V8 V-Fusion Pomegranate Blueberry (Can). more...
2815 kcal Activities & Exercise: Shopping - 15 minutes, Desk Work - 8 hours, Standing - 3 hours, Driving - 1 hour, Walking (exercise) - 3.5/mph - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Running (jogging) - 5/mph - 45 minutes. more...


Comments 
Maybe you need more rest? How old are the kids you teach? 
17 Sep 14 by member: HCB
HCB I do need more rest. I would love to get 9 hours a night and usually get about 7. I am working on fixing that to at least 8. I teach preschool so they are 3, 4 and 5. They are a hoot this year. 
17 Sep 14 by member: skwhite

     
 

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