Weigh In record (no journal entry) for 17 September 2014
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151.6 lb
Lost so far: 84.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1145 kcal
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Fat: 50.50g | Prot: 122.00g | Carb: 57.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Dinner: Schwan's Beef Fajita Meat. Snacks/Other: Jif Peanut Butter To Go (Jif), Smart Ones Strawberry Shortcake, Edy's Edy's Slow Churned Rich & Creamy Strawberry. more...
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losing 18.9 lb a week
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