Finally the scale's moving again. I think the sugar free Werther's candy was triggering cravings.
Diet Calendar Entry for 04 April 2011:
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902 kcal
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Fat: 55.04g | Prot: 71.86g | Carb: 24.23g.
Breakfast: american cheese, mcdonalds sausage patty, fried egg. Lunch: cauliflower and broccoli, baked chicken drumsticks. Snacks/Other: Strawberries, Atkins Day Break Peanut Butter Fudge Crisp Bar. more...
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Comments
That's very likely. A lot of artificial sweeteners are low in calories but still trigger the insulin response. Good catch there!
04 Apr 11 by member: kstubblefield
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