Weigh In record (no journal entry) for 17 September 2014
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318.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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1065 kcal
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Fat: 84.75g | Prot: 54.00g | Carb: 20.50g.
Breakfast: Breakfast Best Brown & Serve Original Sausage Links, Great Value White Round Top Bread, Great Eggs Farm Fresh Eggs. more...
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losing 0.5 lb a week
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 Comments
Nice loss! Keep it going. You can do it.!
17 Sep 14 by member: C67241
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