Weigh In record (no journal entry) for 17 September 2014
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137.8 lb
Lost so far: 2.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2014:
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1059 kcal
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Fat: 22.32g | Prot: 56.60g | Carb: 156.89g.
Breakfast: Grapefruit (Pink and Red), Coffee, Almased Synergy Diet. Lunch: Onions, Marketside Baby Kale and Spinach Blend, Dole Baby Portobello Mushrooms, Quinoa (Cooked). Dinner: Salt, Butter, Baked Sweetpotato (Peel Not Eaten), Chicken Thigh. Snacks/Other: White Table Wine, Fiber Choice Fiber Choice Weight Management, Goya Coconut Water. more...
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losing 4.2 lb a week
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Chica Chica Chickpea's weight history
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