Weigh In record (no journal entry) for 16 September 2014
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190.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1158 kcal
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Fat: 35.00g | Prot: 46.00g | Carb: 133.00g.
Breakfast: WalMart Buttermilk Waffles (Great Value), doumak inc. Campfire Marshmallows, Weight Watchers WW Smart Ones Steak Fajitas. Dinner: WW WW MAIN ST BISTRO RST BF/GRVY, Smart Ones Smart Creations Fish & Chips. Snacks/Other: Woodford Reserve Kentucky Straight Bourbon Whiskey. more...
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