Weigh In record (no journal entry) for 17 September 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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3602 kcal
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Fat: 104.73g | Prot: 195.85g | Carb: 476.68g.
Breakfast: Swiss Valley Farms 1% Chocolate Milk, Oatmeal. Lunch: Plums, Trader Joe's Carrot & Celery Sticks, Detour Original Whey Protein Bar - Caramel Peanut, Fettuccine Alfredo, Marc Angelo Chicken Breast Souvlaki. Dinner: Green Peas, Cooked Carrots, White Potatoes (Flesh and Skin), Roast Beef. Snacks/Other: Orville Redenbacher's Light Natural Popcorn, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Flakes, Ritz Crackers - Fresh Stack. more...
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