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To many birthdays this week.
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282.0 lb
Lost so far: 2.0 lb.
Still to go: 107.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 September 2014:
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1496 kcal
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Fat: 46.06g | Prot: 88.29g | Carb: 189.85g.
Breakfast: Watermelon, Grapes, Great Value No Stick Canola Oil Cooking Spray, Great Value Mild Picante Sauce, Godshall's 94% Fat Free Turkey Bacon, Egg White. Lunch: Lean Cuisine Culinary Collection Sweet & Sour Chicken, Kraft Fat Free Catalina Salad Dressing, Garden Salad (1 serving). Dinner: Tillamook Shredded Mexican Blend Cheese, Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry, Mamma Bella Garlic Toast, Chile (1 Cup Servings. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. more...
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losing 2.0 lb a week
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 Comments
Two pounds!!! Awesome. I lost 15 and gained 11. I was bummed out. But I now have lost 5 of those 11 and will continue to work my way down. Let's stay encouraged.
17 Sep 14 by member: cls1992
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