Weigh In record (no journal entry) for 17 September 2014
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252.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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357 kcal
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Fat: 9.98g | Prot: 51.93g | Carb: 17.95g.
Breakfast: Designer Whey Designer Whey French Vanilla. Lunch: Vaughn's - Natural Chicken Breast in Water with Rib Meat. Dinner: Egg White , Olives (Jumbo-Super Colossal) . Snacks/Other: Starburst Original Fruit Chews. more...
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steady weight
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