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271.4 @ 9:36 pm.
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271.2 lb
Lost so far: 29.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2014:
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2822 kcal
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Fat: 114.05g | Prot: 92.40g | Carb: 369.78g.
Breakfast: Original Powder Creamer, Sensible Sweets Diet Hot Cocoa Mix, 2% Milk Sharp Cheese Singles, Scrambled Egg Patties, Original English Muffins, Gala Apples, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Lunch: Cinnamon, Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Vanilla Ice Cream Cups, Hickory Brown Sugar Barbecue Sauce, Ketchup, Crinkle Cut French Fried Potatoes, Chicken Breast Tenders. Snacks/Other: Ice Cream, Cool Whip Sugar Free, Strawberries, Gala Apples, Sugar Substitute (Saccharin Based, Liquid), Total 2% Greek Yogurt (Container), Cinnamon, Ham and Cheddar with Treat. more...
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2997 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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steady weight
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