Weigh In record (no journal entry) for 17 September 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 September 2014:
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1541 kcal
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Fat: 49.89g | Prot: 104.23g | Carb: 99.66g.
Breakfast: No Name Unsweetened Apple Sauce, Coffee with Cream, Salami, Sargento Deli Style Sliced Sharp Cheddar Cheese, Hard-Boiled Egg, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Great Value Crab Meat, Taylor Farms Asian Chopped Salad, Market Pantry Tilapia Fillets. Dinner: Cooked Green String Beans (from Fresh), Blue Crab, Polar Diet Tonic Water, Smirnoff Vodka, Coleslaw, Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Lifesavers Five Flavor Hard Candy. more...
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