Weigh In record (no journal entry) for 17 September 2014
Diet Calendar Entries for 17 September 2014:
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1691 kcal
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Fat: 79.54g | Prot: 54.12g | Carb: 201.84g.
Breakfast: Vijaya Foods Chakali, Deep Masala Paratha (60g), Peanuts. Lunch: Yogurt, Good Life Whole Wheat Roti, Haldiram's Moong Dal. Dinner: Houlihan's Veggie Club Sandwich, Soft Bread Stick with Garlic and Parmesan Cheese, Vegetable Soup (Low Sodium, with Water). Snacks/Other: Kawan Food Masala Puri, Citale shrikhand. more...
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1960 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Stretching (yoga) - 10 minutes, Bicycling (fast) - 15/mph - 10 minutes, Sitting - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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