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I had some processed food last night. Boy did it taste salty. I am convinced that I need to carry on my path. Food logging, weighing. Cut out sugar, wheat and processed food. I have wobbles (in more ways than one) but I shall carry on regardless. I do miss Puhpine telling me to roll with the punches. Support and empathy is brilliant but sometimes you just need someone to tell you to 'sort your life out'. Today is a new day and a new opportunity for anything!
There are some builders working next door. Boy do they graft. Some of them are from Syria. They speak Arabic I think. They have come to Turkey to work because of the war in Syria. How sad. The poor people there have nothing. There is no food. Nothing. And they are being killed. What a world we live in. Terrible
Diet Calendar Entry for 17 September 2014:
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680 kcal
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Fat: 52.93g | Prot: 34.75g | Carb: 16.59g.
Breakfast: Boiled Egg, The Devon Cream Company English Luxury Clotted Cream, Coffee (Brewed From Grounds). Lunch: Butter, Mushrooms, Egg, The Devon Cream Company English Luxury Clotted Cream. Dinner: Cooked Red Peppers, Chicken Meat (Broilers or Fryers, Roasted). more...
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 Comments
Just roll with the punches, Buffy! And stay away from the processed food, it's no good for anyone. It's very sad to hear about the workers moving out of Syria. It is a terrible situation, no person deserves that.
17 Sep 14 by member: Annabelle3117
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Due to some cross allergies I don't buy or eat processed food. And like you say, the salt contet is just way to high. I did buy some soup now and again for an easy meal, but 'died' of thirst afterwards so now it yeas since I've even done that. Loosing weight is like being on a long road, you will eventually hit som speedbumps... Learn from 'errors' and the them with you so that next time you know how to deal with it ;-) keep you head up, and carry on as :-)
It's a sad world we live in when lives becomes so disrupted by the ones which are arguing, fighting, killing. And for which reason? And will it really become so much better? Dishartening...
17 Sep 14 by member: TorilJ
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