PythagorasEmma's Journal, 16 September 2014

School meeting so late supper at 8

Diet Calendar Entries for 16 September 2014:
1706 kcal Fat: 66.05g | Prot: 93.18g | Carb: 193.89g.   Breakfast: 2% Fat Milk, Natural Grocers Organic Chia Seeds, Linwoods Ground Flaxseed, Almonds, Brazil Nuts, Walnuts & Q10, Kellogg's Bran Flakes. Lunch: Sweet Potato Soup, Beets, Prawns, Tomatoes, Peloponnese Kalamata Olives, Calavo Avocado. Dinner: Pesto Sauce, Penne, Cooked Broccoli (Fat Not Added in Cooking), Broccoli, Icelandic Wild Caught Cod Loins. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
2068 kcal Activities & Exercise: Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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