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272.4@3:31pm.
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271.2 lb
Lost so far: 29.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2014:
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2285 kcal
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Fat: 106.01g | Prot: 93.11g | Carb: 263.04g.
Breakfast: Hash Brown Patties, Spicy Pork Sausage Patty, 2% Milk Sharp Cheese Singles, Original Powder Creamer, Scrambled Egg Patties, Original English Muffins, Cinnamon , Sensible Sweets Diet Hot Cocoa Mix, Reduced Fat Creamy Peanut Butter, Gala Apples, Ham and Cheddar with Treat. Lunch: Premium Saltine Crackers Original, Reduced Fat Creamy Peanut Butter. Dinner: Chocolate Ice Cream Cups, Brown Gravy, Fresh Frozen Grade A Fancy Green Peas, Idahoan Yukon Gold Buttery Flavored Mashed Potatoes, Country Fried Steak. more...
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2997 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 26.6 lb a week
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