Weigh In record (no journal entry) for 16 September 2014
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244.4 lb
Lost so far: 1.6 lb.
Still to go: 94.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2014:
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1323 kcal
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Fat: 78.49g | Prot: 129.88g | Carb: 15.65g.
Breakfast: Great Value Sausage Patty, Egg. Lunch: Great Value Ranch Dressing, Best Foods Olive Oil Reduced Fat Mayonnaise, Iceberg Lettuce (Includes Crisphead Types), Tuna in Water (Canned). Dinner: King Soopers Spicy Italian Sausage, Birds Eye Stir-fry Vegetables, Tyson Foods Chicken Breast Tenderloins. more...
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gaining 0.8 lb a week
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 Comments
Keep the Faith Desire, I have Faith in You!!!!
16 Sep 14 by member: TAIC69
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