purple pimperel's Journal, 16 September 2014

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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612 kcal

Fat: 17.78g | Prot: 27.52g | Carb: 86.11g.   Breakfast: Honey, Tesco Porridge. Lunch: Tomatoes, Asda Brussels Pate, Ryvita Crackerbread. Dinner: Leeks, Quorn Chicken Fillets. more...

2225 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Stretching (yoga) - 51 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...