got the munchies's Journal, 16 September 2014

I'm trying to mix it up with different activities as my body seems to be used to the current level of exercise. I have switched to the Arc trainer instead of the elliptical at the gym. I also started doing my kids Wii game - Just Dance 2 --which really is a great alternative workout! I do this in the morning or on days I dont feel motivated to go the the gym. Its so much fun!

Diet Calendar Entries for 16 September 2014:
1228 kcal Fat: 56.70g | Prot: 44.20g | Carb: 138.77g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, 2% Fat Milk. Lunch: Roma Tomatoes, Coca-Cola Coca-Cola Classic (7.5 oz), Land O'Lakes Sliced White American Cheese, Garden Cuts Green Leaf Lettuce. Dinner: Kraft Cool Whip, Strawberries, Sargento Pepper Jack Snacks Cheese Sticks, Lettuce Salad with Cheese, Tomato and/or Carrots, Deli Sliced Beef Luncheon Meat. Snacks/Other: Kirkland Signature Mixed Nuts, Snickers Snickers Unwrapped Bites, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, Activia Light Strawberry Yogurt, Lay's Salt & Vinegar Potato Chips (1.5 oz). more...
2109 kcal Activities & Exercise: Dance (square dancing) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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