|
I am thankful for a brand new day and a 1 lb loss - it's all good! Eating is going well so far and my stomach is still healing from that horrible virus. There's a noticeable chill in the air but it's sunny outside - I am working indoor today but hope I get a chance to enjoy some of the outside later. Have a great day all!
Diet Calendar Entry for 16 September 2014:
|
1315 kcal
|
Fat: 94.99g | Prot: 77.67g | Carb: 37.05g.
Breakfast: Whipping Cream, Coffee, Butter (Salted). Lunch: Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade), Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Swiss Chalet Quarter Chicken Leg (with Skin). Snacks/Other: Schneider's Hot Rod Original Sausage Snacks. more...
|
|