Jothika's Journal, 16 September 2014

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Weigh In record (no journal entry) for 16 September 2014

216.2 lb Lost so far: 0 lb. Still to go: 46.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 September 2014:

2595 kcal

Fat: 90.50g | Prot: 77.00g | Carb: 207.75g. Breakfast: Azteca Chicken Fajita Burrito. Lunch: Safeway Jumbo Cookie. Dinner: Taco Bell Chalupa Supreme - Chicken, Cinnabon Minibon. more...

2389 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

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Jothika's Journal, 16 September 2014

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