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Tredmill died, haven't been working out like I used to.
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161.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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617 kcal
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Fat: 43.34g | Prot: 18.63g | Carb: 36.15g.
Breakfast: Water, Hard-Boiled Egg, Folgers Classic Roast Instant Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Water, Kraft Light Catalina Reduced Fat Dressing, Kraft Creamy Caesar Dressing, Calavo Avocado, Cucumber (Peeled), Roma Tomatoes, Organic Girl Baby Kale, Baby Spinach. more...
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gaining 0.2 lb a week
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