dave357's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014

Diet Calendar Entries for 16 September 2014:
1438 kcal Fat: 52.04g | Prot: 93.89g | Carb: 153.22g.   Breakfast: Oatmeal, 1% Fat Milk. Lunch: Pasta Roni Shells and White Cheddar, Kroger Slim-Rite Ultimate Chocolate Royal. Dinner: Strawberry Cake, Muscle Maker Grill Mardi Gras Cajun Grilled Chicken Salad. Snacks/Other: Safeway Apple Sauce Natural. more...
3206 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 30 minutes, Housework - 30 minutes. more...

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