Weigh In record (no journal entry) for 16 September 2014
Diet Calendar Entry for 16 September 2014:
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1250 kcal
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Fat: 77.24g | Prot: 72.63g | Carb: 52.76g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Asparagus, Schneider's Country Naturals Original Countryside Pork Sausage, Coffee (Brewed From Grounds), Metamucil Sugar Free Metamucil. Lunch: Avocados, Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Dinner: Dry Roasted Pistachio Nuts (with Salt Added), Sutter Home Pinot Grigio. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights, Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Mint Patties, Russell Stover Sugar Free Peanut Butter Crunch, Green Tea, Atkins Day Break Cranberry Almond Bar. more...
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