seventy5's Journal, 16 September 2014

198.4 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

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1633 kcal

Fat: 53.36g | Prot: 44.59g | Carb: 250.88g.   Breakfast: Fruit Smoothie Drink, Coffee with Milk and Sugar. Lunch: Golden Delicious Apples, Coffee with Milk and Sugar, Macaroni or Pasta Salad with Tuna. more...

2225 kcal

Activities & Exercise: Stretching (yoga) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...