Weigh In record (no journal entry) for 16 September 2014
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192.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1651 kcal
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Fat: 80.46g | Prot: 138.68g | Carb: 88.30g.
Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Guacamole with Tomatoes, Soft Taco with Chicken, Cheese and Lettuce, Barberitos Cheese Dip, Daisy Sour Cream. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Daisy Sour Cream, Kroger Extra Sharp Cheddar Cheese. Snacks/Other: Jell-O Sugar Free Raspberry Gelatin, Pork Skins . more...
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losing 1.8 lb a week
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