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15.6 ore 11:30
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164.7 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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1086 kcal
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Fat: 44.86g | Prot: 74.88g | Carb: 94.75g.
Breakfast: Caffè (Espresso), Caffè Latte. Lunch: Pane Bianco, Kraft Sottilette, Casa Bonelli Prosciutto Cotto Arrosto. Dinner: Old Wild West Dakota. Snacks/Other: Caffè Espresso, Yoga Succo ACE. more...
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losing 2.6 lb a week
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