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I am filled with the peace of God. I am calm and relaxed around food and thoughts of food. I am bored with snacking.
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1359 kcal
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Fat: 18.69g | Prot: 103.95g | Carb: 316.83g.
Breakfast: Special K Protein Plus Cereal, Light Wheat Bread, Fiber One. Lunch: Fuji Apples, Garden Salad, 98% Fat Free Turkey Lunch Meat, Light Wheat Bread. Dinner: Zucchini , Original Vegan Meatless Burgers, Mixed Salad Greens. Snacks/Other: Fuji Apples, Light Wheat Bread, Fiber One, Sugar Free Spearmint Gum, Special K Protein Plus Cereal. more...
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1623 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes. more...
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losing 0.2 lb a week
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