Weigh In record (no journal entry) for 16 September 2014
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216.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2014:
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1092 kcal
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Fat: 42.90g | Prot: 76.35g | Carb: 98.13g.
Breakfast: Water, Fresh Ham, Poached Egg. Lunch: Yoplait For Me No Fat, Chicken Meat, Masterfoods Barbecue Sauce, Lettuce Salad with Tomato, Woolworths Select Sandwich Pockets. Dinner: Borg's Spinach & Ricotta Triangles, Masterfoods Tomato Sauce, Woolworths Italian Style Meatballs. Snacks/Other: Twinings Green Tea and Lemon, Bananas, Coffee with Milk, Jelly Beans. more...
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2387 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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