brwnsuga720's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014
242.6 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2014:
219 kcal Fat: 14.96g | Prot: 17.12g | Carb: 2.92g.   Breakfast: Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Egg White. more...
gaining 0.1 lb a week

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