Samiee5's Journal, 03 April 2011

Went on cruise...
107.6 lb Lost so far: 1.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2011:
993 kcal Fat: 26.01g | Prot: 61.55g | Carb: 127.45g.   Breakfast: Sugar in the Raw Packets, Instant Coffee (made from Powdered), 1% Fat Milk. Lunch: Special K Fruit Crisps - Blueberry. Dinner: Mediterranean Sundried Tomato & Feta Cheese Dressing, Fancy Field Greens Tender Lettuce Mix, Steamfresh Premium Selects Brussels Sprouts, Boil in Bag Enriched Long Grain White Rice. Snacks/Other: 2% Fat Milk, Special K Vanilla Almond Cereal, Plums. more...
1355 kcal Activities & Exercise: Shopping - 1 hour, Housework - 1 hour, Driving - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Samiee5's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.