i started the 5:2 diet, my first bit of L&V for myself - yay!
Diet Calendar Entry for 15 September 2014:
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265 kcal
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Fat: 6.80g | Prot: 20.83g | Carb: 30.96g.
Lunch: Pink Lady Apples. Dinner: Carrots, Sirena Tuna in Oil Italian Style. Snacks/Other: Dilmah Tea with Lite Milk. more...
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