sbrazil's Journal, 15 September 2014

Will lose an additional 10 pounds before Oct 15

Diet Calendar Entries for 15 September 2014:
1476 kcal Fat: 25.00g | Prot: 85.26g | Carb: 160.49g.   Lunch: Premium McWrap Chicken & Bacon (Grilled), McDonald's Sweet Tea (Large). Dinner: Fig-Pear Stuffed Chicken, Pinot Noir Wine. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt. more...
4222 kcal Activities & Exercise: Sitting - 2 hours, Driving - 1 hour, Desk Work - 5 hours, Resting - 5 hours, Sleeping - 9 hours, Bicycling (leisurely) - <10/mph - 2 hours. more...
on diet sbrazil's own diet  

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

kaylinrenee supported Karen2222's Weight Entry.
Ange1s_Dont_Eat supported jgiles7's Journal Entry.
Phil commented on Vickiauntmick's Journal Entry.
Iwantdoughnuts commented on their Journal Entry.
Picklepie1212 updated their Food Diary.
kaymae72 recorded a Weight Entry at 206.8 lb.
hyeon-jujeong recorded a Weight Entry at 108.7 lb.
mother mia updated their Food Diary.