Weigh In record (no journal entry) for 15 September 2014
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1512 kcal
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Fat: 65.39g | Prot: 66.29g | Carb: 153.69g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Bertolli Chicken Alfredo & Penne, Pictsweet Steam'ables Mixed Vegetables, Unsalted Butter Stick, Perdue Baked Breaded Chicken Breast Cutlets. Snacks/Other: General Mills Cinnamon Toast Crunch Cereal. more...
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gaining 4.7 lb a week
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