t-boraven's Journal, 15 September 2014

FBS = 188.

Diet Calendar Entry for 15 September 2014:
1004 kcal Fat: 46.14g | Prot: 54.75g | Carb: 109.21g.   Breakfast: Marble Rye and Pumpernickel Bread, Coffee with Cream, Scrambled Egg, Oscar Mayer Ham & Turkey Sub Kit. Lunch: Streit's Passover Matzos, Rosina Homestyle Meatballs. Dinner: Beef Tip Round (Trimmed to 0" Fat), Kroger Cole Slaw, Tap Water, Cooked Red Peppers, Fresh & Easy Shredded Iceberg Lettuce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Green Peppers, Onions, Cucumber (with Peel), The Biggest Loser Celery Sticks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



t-boraven's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.