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Very long day yesterday. Left house at 9:30am to head to church, lunch, visit with family, visit with Daddy (cemetery), grocery shopping, study youth lesson, work on virtual jigsaw puzzle, prepare for youth - getting snacks ready and materials for UMYF, youth Bible Study (love they are totally thinking about the lessons), pick up supper (taco salad and shell - inhaled), visit with Mom and eat supper, returned home literally 12 hours from when we left! Welcome to our Sundays!
This morning I could not get up. Will be doing 30 minutes of yoga tonight while baking chicken for the week and placing in portion containers for hubby and myself. Need to clean up house/kitchen/work on bills. Pray that I will have energy and motivation to do so. Might even take a romp on the elliptical, since I haven't done cardio in two weeks due to that crazy infection. Grrr.
Was disappointed that no change in belly size this week. Will try harder for next week.
Note: Tried new deodorant today - Degree movement -- every time I move, it releases fragrance. Every time I move, smells like I have wallowed in fabric softener. No kidding!
Diet Calendar Entries for 15 September 2014:
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1954 kcal
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Fat: 84.94g | Prot: 127.18g | Carb: 174.63g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Goosefoot Acres, Inc. Dandy Blend (Instant Dandelion Beverage), Great Value Instant Nonfat Dry Milk, Tap Water, Tera's Whey Goat Whey Protein. Lunch: Tap Water, Blue & Roquefort Cheese Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Wingstop Lemon Pepper Wings. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Emerald Sweet & Salty Mixed Nut Blend - Dark Chocolate Peanut Butter, Jack Link's Original Turkey Jerky, Grapes (American Type, Slip Skin), Bakery On Main Peanut Butter & Jelly Granola Bar, Herbal Tea (Other Than Chamomile, Brewed), Advocare Slim - Tropical Swirl, Dasani Bottled Water (16.9 oz). more...
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2981 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 35 minutes. more...
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