Weigh In record (no journal entry) for 15 September 2014
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159.2 lb
Lost so far: 74.2 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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437 kcal
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Fat: 8.64g | Prot: 15.29g | Carb: 77.95g.
Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Pure Premium Orange Grovestand Lots of Pulp Juice, Bananas, Adult Gummies Multi Vitamin, Calcium 600 Mg with Vitamin D, Super Omega-3, Vitamin D3. more...
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gaining 0.9 lb a week
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