1BADNDN's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
329.0 lb Lost so far: 29.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 September 2014:
1789 kcal Fat: 78.46g | Prot: 68.96g | Carb: 203.73g.   Breakfast: Jimmy Dean Southern Style Chicken Biscuit Snack Size Sandwiches. Lunch: Lay's Classic Potato Chips (28.3g), Pepperoni and Sausage Pizza. Dinner: Chicken Breast, Kroger Egg Noodles. Snacks/Other: Doritos Nacho Cheesier Tortilla Chips, Bananas. more...
4056 kcal Activities & Exercise: Exercise machine (moderate) - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
losing 4.0 lb a week

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